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Birkebeiner Race - Fluor Free
Saturday 17/03-2018
Lillehammer, Norway
Cross Country Cross Country
Sunny Sunny
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Birkebeiner Race - Fluor Free

Updated Friday March 16, 2018

This is our final recommendations for the race day tomorrow.

WEATHER and TEMPERATURES FOR THE RACE DAY

(based on info from www.yr.no)

The weather forecast for Saturday is clear sky, and light breeze in the entire track.

Rena 10:00 -18°C
Skramstadsetra 11:00 -10°C
Dølfjellet 11:00 -9°C
Dambua 11:00 -9°C
Sjusjøen 12:00 -6°C
Birkebeineren Skistadion 12:00 -5°C

STRUCTURE

Stone ground skis: Fine/medium structure.

Swix Structure Tool: No need for structure in this weather.

GLIDE

  1. Iron in one layer of CH5X. Let cool off. Iron in once more and let cool off. Scrape off with a Swix Plexi Scraper, and brush with a Swix Bronze or Steel Brush.
  2. Finish with the Blue Nylon Polish Brush 

Always wear protective equipment when applying gliders.

GRIP

  1. Sand (rub) the grip zone area with #100 grit silicon sandpaper.
  2. Iron in one layer of VG30 Blue Base Binder. Let cool off.
  3. Apply 4-8 thin layers of V40 Blue Extra Grip Wax. Smooth carefully out between each layer. How many layers of grip wax you should apply depends on the span of your ski.
    Take along V45 Violet for adjustments.

SWIX is present at start tomorrow morning with the last grip wax updates.

We wish everybody a nice trip!


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