Quantum 4

Quantum 4 is a strong composite ski pole with great durability. This model follows the old measuring system for poles.

  • Composite racing ski pole that can also be used by keen recreational skiers
  • For groomed trails
  • Strong and durable ski pole
  • This model follows the old measuring system for rods. We recommend that you add 5 cm according to the size guide below.

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Product information

Size guides

Recommended Cross Country Ski Pole Lengths

A simple rule to follow is that poles for classic should be 30 cm shorter than your body length and for skating 20 cm shorter than your body length.

If you are between two lengths, we recommend that you choose the shortest option.

Body
length
without
boots (CM)
Body
length
without
boots
(Ft/ inches)
Pole
length -
Classic
Pole
length -
Skating
152,50 5' 0.00" 1175 1275
155,00 5' 1.02" 1200 1300
157,50 5' 2.00" 1225 1325
160,00 5' 2.99" 1250 1350
162,50 5' 3.97" 1375 1375
165,00 5' 4.96" 1300 1400
167,50 5' 5.94" 1325 1425
170,00 5' 6.92" 1350 1450
172,50 5' 7.91" 1375 1475
175,00 5' 8.89" 1400 1500
177,50 5' 9.88" 1425 1525
180,00 5' 10.86" 1450 1550
182,50 5' 11.85" 1475 1575
185,00 6' 0.83" 1500 1600
187,50 6' 1.81" 1525 1625
190,00 6' 2.80" 1550 1650
192,50 6' 3.78" 1575 1675
195,00 6' 4.77" 1600 1700
197,50 6' 5.75" 1625 1725
200,00 6' 6.74" 1650 1750

 

Pole lengths according to FIS rules

With the new measurement system, you can match these lengths on your Swix poles. FIS allows you to measure your body length wearing ski boots.

Body
length
with boots (CM)
Body
length
with boots
(Feet/ inches)
Maximum FIS allowed
pole length - Classic 
165,00 5' 4.96" 1369,5
166,00 5' 5.35" 1377,8
167,00 5' 5.74" 1386,1
168,00 5' 6.14" 1394,4
169,00 5' 6.53" 1402,7
170,00 5' 6.92" 1411,0
171,00 5' 7.32" 1419,3
172,00 5' 7.71" 1427,6
173,00 5' 8.11" 1435,9
174,00 5' 8.50" 1444,2
175,00 5' 8.89" 1452,5
176,00 5' 9.29" 1460,8
177,00 5' 9.68" 1469,1
178,00 5' 10.7" 1477,4
179,00 5' 10.47" 1485,7
180,00 5' 10.86" 1494,0
181,00 5' 11.25" 150,23
182,00 5' 11.65" 1510,6
183,00 6' 0.04" 1518,9
184,00 6' 0.44" 1527,2
185,00 6' 0.83" 1535,5
186,00 6' 1.22" 1543,8
187,00 6' 1.62" 1552,1
188,00 6' 2.01" 1560,4
189,00 6' 2.40" 1568,7
190,00 6' 2.80" 1577,0
191,00 6' 3.19" 1585,3
192,00 6' 3.59" 1593,6
193,00 6' 3.98" 1601,9
194,00 6' 4.37" 1610,2
195,00 6' 4.77" 1618,5
196,00 6' 5.16" 1626,8
197,00 6' 5.55" 1635,1
198,00 6' 5.95" 1643,4
199,00 6' 6.34" 1651,7
200,00 6' 6.74" 1660,0
201,00 6' 7.13" 1668,3
202,00 6' 7.52" 1676,6
203,00 6' 7.92" 1684,9
204,00 6' 8.31" 1693,2
205,00 6' 8.70" 1701,5

 

Recommended Cross Country Ski Pole Lengths

These are our recommended pole lengths for adult poles. The size guide table below applies to poles which has the previous measuring system, which is:

  • Quantum 1
  • Quantum 2
  • Quantum 3
  • Quantum 4
  • Quantum 5
  • Quantum 6
  • Triac 3.0 IPM

A simple rule to follow is that poles for classics should be 30 cm shorter than your body length and for skating 20 cm shorter than your body length.

If you are between two lengths, we recommend that you choose the shortest option

Body
length
without
boots (centimeters)
Body
length
without
boots
(feet/inches)
Recommended Pole
length -
Classic (mm)
Recommended Pole
length -
Skating (mm)
152,50 5' 0.00" 1225 1325
155,00 5' 1.02" 1250 1350
157,50 5' 2.00" 1275 1375
160,00 5' 2.99" 1300 1400
162,50 5' 3.97" 1325 1425
165,00 5' 4.96" 1350 1450
167,50 5' 5.94" 1375 1475
170,00 5' 6.92" 1400 1500
172,50 5' 7.91" 1425 1275
175,00 5' 8.89" 1450 1550
177,50 5' 9.88" 1475 1475
180,00 5' 10.86" 1500 1600
182,50 5' 11.85" 1525 1625
185,00 6' 0.83" 1550 1650
187,50 6' 1.81" 1575 1675
190,00 6' 2.80" 1600 1700
192,50 6' 3.78" 1625 1725
195,00 6' 4.77" 1650 1750
197,50 6' 5.75" 1675 1775
200,00 6' 6.74" 1700 1800

 

Go to Cross Country Ski Poles

Technical specifications

  • Product number RCQ40-00
  • Deflection:32
  • Net weight (kg):0.5
  • Country of Origin:Lithuania
  • PoleWeight:192 grams (155 cm length)
  • Size:1300

Shipping & returns

The item must be unused and returned undamaged in the original packaging.

Quantum 4