Elite, X-Fit

Aluminum pole with large basket for groomed trails and loose snow.

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    Product information

    Size guides

    Recommended Cross Country Ski Pole Lengths

    A simple rule to follow is that poles for classic should be 30 cm shorter than your body length and for skating 20 cm shorter than your body length.

    If you are between two lengths, we recommend that you choose the shortest option.

    Body
    length
    without
    boots (CM)
    Body
    length
    without
    boots
    (Ft/ inches)
    Pole
    length -
    Classic
    Pole
    length -
    Skating
    152,50 5' 0.00" 1175 1275
    155,00 5' 1.02" 1200 1300
    157,50 5' 2.00" 1225 1325
    160,00 5' 2.99" 1250 1350
    162,50 5' 3.97" 1375 1375
    165,00 5' 4.96" 1300 1400
    167,50 5' 5.94" 1325 1425
    170,00 5' 6.92" 1350 1450
    172,50 5' 7.91" 1375 1475
    175,00 5' 8.89" 1400 1500
    177,50 5' 9.88" 1425 1525
    180,00 5' 10.86" 1450 1550
    182,50 5' 11.85" 1475 1575
    185,00 6' 0.83" 1500 1600
    187,50 6' 1.81" 1525 1625
    190,00 6' 2.80" 1550 1650
    192,50 6' 3.78" 1575 1675
    195,00 6' 4.77" 1600 1700
    197,50 6' 5.75" 1625 1725
    200,00 6' 6.74" 1650 1750

     

    Pole lengths according to FIS rules

    With the new measurement system, you can match these lengths on your Swix poles. FIS allows you to measure your body length wearing ski boots.

    Body
    length
    with boots (CM)
    Body
    length
    with boots
    (Feet/ inches)
    Maximum FIS allowed
    pole length - Classic 
    165,00 5' 4.96" 1369,5
    166,00 5' 5.35" 1377,8
    167,00 5' 5.74" 1386,1
    168,00 5' 6.14" 1394,4
    169,00 5' 6.53" 1402,7
    170,00 5' 6.92" 1411,0
    171,00 5' 7.32" 1419,3
    172,00 5' 7.71" 1427,6
    173,00 5' 8.11" 1435,9
    174,00 5' 8.50" 1444,2
    175,00 5' 8.89" 1452,5
    176,00 5' 9.29" 1460,8
    177,00 5' 9.68" 1469,1
    178,00 5' 10.7" 1477,4
    179,00 5' 10.47" 1485,7
    180,00 5' 10.86" 1494,0
    181,00 5' 11.25" 150,23
    182,00 5' 11.65" 1510,6
    183,00 6' 0.04" 1518,9
    184,00 6' 0.44" 1527,2
    185,00 6' 0.83" 1535,5
    186,00 6' 1.22" 1543,8
    187,00 6' 1.62" 1552,1
    188,00 6' 2.01" 1560,4
    189,00 6' 2.40" 1568,7
    190,00 6' 2.80" 1577,0
    191,00 6' 3.19" 1585,3
    192,00 6' 3.59" 1593,6
    193,00 6' 3.98" 1601,9
    194,00 6' 4.37" 1610,2
    195,00 6' 4.77" 1618,5
    196,00 6' 5.16" 1626,8
    197,00 6' 5.55" 1635,1
    198,00 6' 5.95" 1643,4
    199,00 6' 6.34" 1651,7
    200,00 6' 6.74" 1660,0
    201,00 6' 7.13" 1668,3
    202,00 6' 7.52" 1676,6
    203,00 6' 7.92" 1684,9
    204,00 6' 8.31" 1693,2
    205,00 6' 8.70" 1701,5

     

    Recommended Cross Country Ski Pole Lengths

    These are our recommended pole lengths for adult poles. The size guide table below applies to poles which has the previous measuring system, which is:

    • Quantum 1
    • Quantum 2
    • Quantum 3
    • Quantum 4
    • Quantum 5
    • Quantum 6
    • Triac 3.0 IPM

    A simple rule to follow is that poles for classics should be 30 cm shorter than your body length and for skating 20 cm shorter than your body length.

    If you are between two lengths, we recommend that you choose the shortest option

    Body
    length
    without
    boots (centimeters)
    Body
    length
    without
    boots
    (feet/inches)
    Recommended Pole
    length -
    Classic (mm)
    Recommended Pole
    length -
    Skating (mm)
    152,50 5' 0.00" 1225 1325
    155,00 5' 1.02" 1250 1350
    157,50 5' 2.00" 1275 1375
    160,00 5' 2.99" 1300 1400
    162,50 5' 3.97" 1325 1425
    165,00 5' 4.96" 1350 1450
    167,50 5' 5.94" 1375 1475
    170,00 5' 6.92" 1400 1500
    172,50 5' 7.91" 1425 1275
    175,00 5' 8.89" 1450 1550
    177,50 5' 9.88" 1475 1475
    180,00 5' 10.86" 1500 1600
    182,50 5' 11.85" 1525 1625
    185,00 6' 0.83" 1550 1650
    187,50 6' 1.81" 1575 1675
    190,00 6' 2.80" 1600 1700
    192,50 6' 3.78" 1625 1725
    195,00 6' 4.77" 1650 1750
    197,50 6' 5.75" 1675 1775
    200,00 6' 6.74" 1700 1800

     

    Go to Cross Country Ski Poles

    Technical specifications

    • Product number RA204-00
    • Net weight (kg):0.46
    • Country of Origin:Lithuania
    • Size:1500

    Shipping & returns

    The item must be unused and returned undamaged in the original packaging.

    Elite, X-Fit