SkøyteBirken

This is the final glider recommendations for the races on Friday. Updated Wednesday March 13, 2019 13:00

WEATHER and TEMPERATURES 

(based on info from www.yr.no)

Weather forecast for Friday: partly cloudy, light breeze from south.

Rena

Skramstadsetra

Dølfjellet

Dambua

Sjusjøen

Birkebeineren Skistadion

08:00

09:00

10:00

11:00

12:00

13:00

-8ºC

-8ºC

-5ºC

-4ºC

-3ºC

0ºC

 

STRUCTURE

Stone ground skis: Fine structure. Use hand structure on stone ground skis for better glide.

Swix Structure Tool: 1.00 mm linear structure. Use light pressure behind the bindings.

 

GLIDE – Alt. 1

  1. Spray on HF6XL Liquid. Apply in temperatures above 10°C. Let dry for at least 15 minutes. (Remember to have a hard glider as base.)
  2. Finish with the SWIX Blue Nylon Polish Brush.
  3. Apply Cera F FC6X with an iron temperature of approx. 165°C. Make one continuous pass with the iron with a constant pressure – take one side of the groove at the time. Let cool approx. 10 min. Brush the powder away with a horsehair- or wild boar brush.
  4. Finish with the Blue Nylon Polish Brush.

GLIDE – Alt. 2

  1. Iron in one layer of HF6X. Let cool off. Iron in once more and let cool off. Scrape off with a Swix Plexi Scraper, and brush with a Swix Bronze or Steel Brush.
  2. Apply Cera F FC6X with an iron temperature of approx. 165°C. Make one continuous pass with the iron with a constant pressure – take one side of the groove at the time. Let cool approx. 10 min.
  3. Brush the powder away with a horsehair- or wild boar brush.
  4. Finish with the Blue Nylon Polish Brush.

STRUCTURE

Stone ground skis: Medium/fine structure. Use hand structure on stone ground skis for better glide.

Swix Structure Tool: 1.00 mm linear structure. Use light pressure.

 

GLIDE

Iron in CH6X and let cool off. Scrape off with a Plexi Scraper, and brush with a Swix Bronze Brush (T162) or Steel Brush (T179).

Liquid Option: Spray on CH6XL Liquid. Apply in temperatures above 10°C. Let dry for at least 15 minutes. Finish with the SWIX Blue Nylon Polish Brush.

We wish everybody a nice trip!