Interval training on roller skis: Train like the best skiersFormer Norwegian national team coach Ole Morten Iversen reveals which session is often used among the best of the bes...
How do the top athletes train in late summer and how can recreational skiers learn from this?As a top skier, I was often asked over the summer and fall whether I would soon start gearing up towards a new season...
Why you should have your own roller ski polesSwix recommends having special ski poles for roller skiing. Here’s everything you need to know about our roller ski...
Which roller ski is right for you?Swix produces roller skis for skating and classic technique. This article looks at the features of each model to give...
Looking after your roller skisRoller skis are like any sports and training equipment: They last longer if you take good care of them. Here are our...
Roller skiing in trafficRoller skis are a great form of training, but to roll in traffic you must practice, wear protective gear and plan you...
What you need to know about roller skisSWIX sells roller skis for skating and classic style. When you have several options, it’s good to know what the...
How to go classic on roller skisWhether you’re a beginner or elite athlete, there’s always something you can improve with technique so get a greater...
Why you should include long double pole sessions in your training programIf you never let your body feel what it's like to be carb deficient, it can be a painful experience.
Roller skiing for beginnersRoller skiing activates the entire body in a way that only cross-country skiing on snow can match. You strengthen you...
How to sharpen the tip on a roller ski pole Do you want fresh tips on your roller ski poles? This is how you do it.
How to run uphill on cross country skis and roller skisThis is your guide to learning the diagonal running XC skiing technique, first invented by Johannes Høsflot Klæbo.
