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  • Running

Running

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Why you should include long double pole sessions in your training program

If you never let your body feel what it's like to be carb deficient, it can be a painful experience.

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Keep up your cross-country skiing fitness out of season with this training program

Grab a pair of roller skis or running shoes, and build a solid foundation off-season.

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Improve your running this summer!

Get tips on how to increase your running capacity from cross-country skiing coach Hans Kristian Stadheim.

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Run training this summer: Try Tønseth’s favorite workout session

Would you like to test your fitness with a proper running interval on a track? Here is cross-country skier Didrik...

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Preparing for runs: Roller skis and new socks

Cross-country skier Didrik Tønseth reveals an unknown tip: How he uses roller skis to run even faster.

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Why you should train your roller skiing skills

The cross-country skier recommends combining roller skis with hard runs.

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Five steps to start running

Get into better running shape with these five steps.

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Northug mental training tips to perform better

Petter Northug had a unique ability to draw deep from the well mentally when it mattered most. On the Skisporet...

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Running with poles with Frida Karlsson

Be ready for the winter season with Frida Karlsson's interval session. – This is a traditional but hard training...

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Join Swix on Strava this summer

A challenge for everyone: Set a new personal best this summer.

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Intervals with high speed are the most fun

He is best known for his speed in the Cross-Country tracks, but now SWIX-ambassador Oystein Pettersen focuses on...

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